(2-14) SEX – FOOD – LOVE – FOOD – MORE SEX – MORE LOVE – FOOD

V-DAY A.K.A the feast of Saint Valentine is the holiday which celebrates L.O.V.E

DID YOU KNOW … ?!?!!? 

That many foods are natural aphrodiasiacs? That’s right people so (STRAP ON) your glasses, (GRAB YOUR) pen & take notes.

The foods you eat have a direct effect on your S.E.X life. They affect your hormones,  brain chemistry, and even stress levels. 

Here are the top 10!

asparagus

Asparagus is a great source of potassium, fiber, vitamin B6, vitamins A and C, and thiamin and folic acid. The latter is said to boost histamine production necessary for the ability to reach orgasm in both sexes.

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almonds

The aroma of almond supposedly arouses passion in females. Almonds provide high doses of vitamin E, magnesium and even fiber.

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avocado

DID YOU KNOW that The Aztecs called the avocado ahuacuatl, or “testicle tree.” They thought the fruit hanging in pairs on the tree resembled testicles. avocado is rich with folic acid, vitamin B6 and potassium.

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bananas

Besides their notable shape, bananas are loaded with potassium, magnesium and B vitamins. It also contains chelating minerals and the bromeliad enzyme, said to enhance the male libido.

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basil

Basil has a fantastic aroma that is said to have an aphrodisiac effect; it is also very stimulating.

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chocolate (OBVIOUSLY)

Contains a host of compounds including anandamide, the psyochoactive feel-good chemical, and PEA (phenylethylamine), the “love chemical,” which releases dopamine in the pleasure centers of the brain and peaks during orgasm

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garlic

Stinky but think again about NOT eating Italian food loaded with garlic on V-day. Garlic is chockfull of allicin, an ingredient that will increase blood flow.

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figs

This sexy fruit has long been thought of as an arousing stimulant, and an open fig is believed to emulate the female sex organs.

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honey

Studies have shown that boron, a mineral found in honey enhances testosterone levels in the blood, & promotes sex drive and orgasm in both men and women. In addition, honey contains B vitamins needed for testosterone, as well as other nutrients, enzymes and phytochemicals.

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oysters

Oysters may be thought an aphrodisiac because of their high zinc content, which helps produce sperm and increases libido.

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